8-Week Challenge Vault

Welcome challenger!

Congratulations on buying your entry into the challenge!

This Challenge Vault will serve as the primary communication channel between you and us at the Asijiki Challenge for important instructions and reminders.

Please bookmark this page and note down the password1095jika” in a safe place. You will need to enter this password to access the other areas of the challenge vault.

  • Printed Book Delivery: We will deliver your printed book before your start on 17 October to your specified courier address.
  • eBook Delivery: We will send you a link to download your files shortly after signing up. If you do not receive this please check your spam/junk folder and if it is not there then please contact us via help@teamasijiki.co.za
  • Helpdesk: If you have any trouble, are confused, or need assistance at any time then please email us on help@teamasijiki.co.za thanks!

The challenge officially starts on Monday the 17th of October! In the meantime, you can read through the instructions below and prepare!

Click one of the buttons below to find out more about the Challenge:

Instructions

INSTRUCTIONS

Help and Support

HELP AND SUPPORT

Nutrition

REBOOT PLAN

training-plans

EXERCISE PLANS